Holistic Massage Therapist
"Learn to let go of difficult moments in your past and build a life that allows you to move forward at your own pace. There won't be much to look forward to in the future if we allow our past to hold us down. The future is very much determined by what we do today. As a Thai women, I seek refuge with the monks at the temple when I have a difficult moment. It doesn't matter what religion you are. Surround yourself with someone who teaches you about positivity. Often we get trapped in our own minds and thoughts.
An important message I learnt from the Buddhist traditions is about karma. We believe our life is blessed if we do the good things in this world and this is determined by our actions."